Somerset Relax Retreat
This is a recently passed event ..
I am pleased to offer this relaxing retreat near Wincanton in Somerset..
Come and immerse yourself in the practice of Somatics , Yoga Nidra , Restorative Yoga and Sound bath.
November 17,18,19th 2023
Eden Near Wincanton Somerset
Check it's excellent status on Airbnb
Eden is very spacious 3 bedroom house with a large living room with sofa beds
Bedroom 1 - a King bed and a single
Bedroom 2 - a king bed and single bed
Bedroom 3 - a double and 2 singles
Living room - a sofa bed
We may also be able to use a room or 2 from the neighboring house
It will depend on numbers and willingness to share...
The Schedule (sample)
Friday afternoon - Arrival and have a home prepared meal
relax with a Yoga Nidra (like a guided extended body scan meditation)
Saturday - Breakfast , coffee, tea etc followed by approx 75 minutes of somatics practice .. time to chill .. Walk .. Swim in the amazing pool ( I can coach breath as well)
Evening meditation .. Dinner followed by Restorative Yoga then float off to bed
Sunday - Breakfast followed by Somatics and gentle Hatha Yoga ..
Time to relax .. maybe we take an outing to a nearby attraction
Evening meditation .. Dinner followed by sound bath and float off to bed
Monday morning - breakfast and off we go :)
Breakfast - We plan to offer granola , fruit, yoghurt etc Juice , tea , coffee (maybe porridge as well)
Lunch - We plan a trip out for one of the days so can take lunch out
If we are in , we will have soup , wraps or the like
Dinner - Friday Sweet potato dahl with naan and chutneys
Saturday - Veggie Chili
Sunday - Veggie Bolognese
£395 for single
£345 for twin
Family room £320 pp
(They are big rooms)