Somerset Relax Retreat

This is a recently passed event ..

Hi Friends,

I am pleased to offer this relaxing retreat near Wincanton in Somerset..

Come and immerse yourself in the practice of Somatics , Yoga Nidra , Restorative Yoga and Sound bath.


November 17,18,19th 2023


Eden Near Wincanton Somerset

Check it's excellent status on Airbnb

Eden is very spacious 3 bedroom house with a large living room with sofa beds

Bedroom 1 -  a King bed and a single

Bedroom 2 - a king bed and single bed

Bedroom 3 -  a double and 2 singles

Living room - a sofa bed 

We may also be able to use a room or 2 from the neighboring house 

It will depend on numbers and willingness to share...


The Schedule (sample)

 Friday afternoon - Arrival and have a home prepared meal

relax with a Yoga Nidra (like a guided extended body scan meditation)

Saturday - Breakfast , coffee, tea etc followed by approx 75 minutes of somatics practice .. time to chill .. Walk .. Swim in the amazing pool ( I can coach breath as well)

Evening meditation .. Dinner followed by Restorative Yoga then float off to bed

Sunday - Breakfast followed by  Somatics and gentle Hatha Yoga .. 

Time to relax .. maybe we take an outing to a nearby attraction

Evening meditation .. Dinner followed by sound bath and float off to bed

Monday morning - breakfast and off we go :)

Food (sample)

Breakfast - We plan to offer granola , fruit, yoghurt etc Juice , tea , coffee (maybe porridge as well)

Lunch - We plan a trip out for one of the days so can take lunch out

If we are in , we will have soup , wraps or the like

Dinner - Friday Sweet potato dahl with naan and chutneys

Saturday - Veggie Chili

Sunday - Veggie Bolognese 


 Price - 

3 nights 

£395 for single
£345 for twin
Family room £320 pp
(They are big rooms)